Women’s Self Defense

Warrior Mountain Academy holds self-defense classes twice a week designed specifically for women.

About Us

Our Women’s Self-Defense classes provide women with essential and relevant self-protection training and skills. The training allows for greatly improved personal safety and protection through proven strategies and concepts, focusing on situational awareness, basic principles, and practical applications.



Duane Sheely

Sensei Duane Sheely began training in Danzan Ryu Jujitsu in 1983 at the Bushido Jutsu Kan under Sensei Dennis Estes in Lehi, Utah. He holds the rank of Sandan (3rd Degree Black Belt) in Danzan Ryu Jujitsu, recognized by the Shin Gan Budo Kai, and Nidan (2nd Degree Black Belt) recognized by the American Judo and Jujitsu Federation.

Sensei Sheely is a Gow Lin ("Black Belt" Instructor) in Wing Chun Kung Fu and holds the rank of Blue Belt in Taekwondo. He also currently studies Kali-Silat and Ba Gua Zhang Kung Fu.

Sensei Sheely, a retired Major in the US Army, has trained Soldiers in self-defense tactics in Iraq, Afghanistan, and stateside.


Stacy Oakley


Adult Classes (16 & Older)

Tue & Wed, 10:00 AM - 11:00 AM
• One class/week - $50/month
• Two classes/week - $75/month

Discounts available for Warrior Mountain Academy members